In 100 g (Grams) of Veal, variety meats and by-products, kidneys, cooked, braised there is 0 µg of Folic acid.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, variety meats and by-products, kidneys, cooked, braised

Veal, variety meats and by-products, kidneys, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, kidneys, cooked, braised are listed below.

Water	67.67 g	67.67	g
Energy (calorie)	163 kcal	163	kcal
Energy (joule)	682 kJ	682	kJ
Protein	26.32 g	26.32	g
Total lipid (fat)	5.66 g	5.66	g
Ash	1.45 g	1.45	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	29 mg	29	mg
Iron, Fe	3.04 mg	3.04	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	372 mg	372	mg
Potassium, K	159 mg	159	mg
Sodium, Na	110 mg	110	mg
Zinc, Zn	4.25 mg	4.25	mg
Copper, Cu	0.36 mg	0.36	mg
Manganese, Mn	0.127 mg	0.127	mg
Selenium, Se	100 µg	100	µg
Vitamin C, total ascorbic acid	8 mg	8	mg
Thiamin	0.19 mg	0.19	mg
Riboflavin	1.99 mg	1.99	mg
Niacin	4.63 mg	4.63	mg
Pantothenic acid	0.86 mg	0.86	mg
Vitamin B-6	0.18 mg	0.18	mg
Folate, total	21 µg	21	µg
Folic acid	0 µg	0	µg
Folate, food	21 µg	21	µg
Folate, DFE	21 µg	21	µg
Vitamin B-12	36.9 µg	36.9	µg
Vitamin A, RAE	201 µg	201	µg
Retinol	201 µg	201	µg
Vitamin A, IU	669 IU	669	IU
Fatty acids, total saturated	1.74 g	1.74	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g
16:0 hexadecanoic, palmitic fatty acid	0.94 g	0.94	g
18:0 octadecanoic, stearic fatty acid	0.63 g	0.63	g
Fatty acids, total monounsaturated	1.24 g	1.24	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.1 g	0.1	g
18:1 undifferentiated	1.07 g	1.07	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.03 g	0.03	g
Fatty acids, total polyunsaturated	1.13 g	1.13	g
18:2 undifferentiated	0.55 g	0.55	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.32 g	0.32	g
20:5 n-3 (EPA)	0.09 g	0.09	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.07 g	0.07	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g
Cholesterol	791 mg	791	mg
Tryptophan	0.338 g	0.338	g
Threonine	1.2 g	1.2	g
Isoleucine	1.119 g	1.119	g
Leucine	2.131 g	2.131	g
Lysine	1.751 g	1.751	g
Methionine	0.552 g	0.552	g
Cystine	0.292 g	0.292	g
Phenylalanine	1.248 g	1.248	g
Tyrosine	1.009 g	1.009	g
Valine	1.392 g	1.392	g
Arginine	1.622 g	1.622	g
Histidine	0.636 g	0.636	g
Alanine	1.392 g	1.392	g
Aspartic acid	2.277 g	2.277	g
Glutamic acid	2.447 g	2.447	g
Glycine	1.554 g	1.554	g
Proline	1.292 g	1.292	g
Serine	1.147 g	1.147	g

Nutrients in Veal, variety meats and by-products, kidneys, cooked, braised